fitness drills

[RyanPaulPapke]

Does anyone have some exercise training drills they could share?

I'm trying to get into the NBA or any type of sports profession or gig.

I've been in 25 seasons of sports, 7 varsity as a kid

can anyone beat that?

 

[Matt Dillon]

Suicides and froggy jumps?
I'm not exactly "Mr. Fitness".

I'm more "Fitness whole pizza down."

 

[Lightbringer]

Does anyone have some exercise training drills they could share?

I'm trying to get into the NBA or any type of sports profession or gig.

I've been in 25 seasons of sports, 7 varsity as a kid

can anyone beat that?

So if the NBA turns out to not be your thing I guess it's cool you've got the NFL or MLB or maybe the NHL to fall back on.

It's good to have a back up plan.

 

[AProudLefty]

Another sock?

 

[Minister of Truth]

Does anyone have some exercise training drills they could share?

I'm trying to get into the NBA or any type of sports profession or gig.

I've been in 25 seasons of sports, 7 varsity as a kid

can anyone beat that?

How good is your layup?

 

[anonymoose]

can anyone beat that?

I swam in three Olympics, played professional tennis, golf on the PGA Tour, World Cup skiing, and MLB. I recommend doing burpees.

 

[AProudLefty]

I swam in three Olympics, played professional tennis, golf on the PGA Tour, World Cup skiing, and MLB. I recommend doing burpees.

I won a gold medal in 100 meter race in Special Olympics. Does that count?

 

[anonymoose]

I won a gold medal in 100 meter race in Special Olympics. Does that count?

Yes but what exercise training drill do you recommend for that? Ryan wants some guidance.