Bobby Ends War On Fat, Targets sugar.

I maintain a somewhat modified version of a keto diet - beer and occasional chips being the most common cheats

I totally agree with greenlighting saturated fats and eliminating bad carbs - this method caused my bad cholesterol numbers to completely reverse - my Dr was stunned when I revealed how
 
Phantasmal said:
Kennedy, the man former drug addict, who swims in fecal contaminated water and eats roadkill, yeah, listen to that guy.
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you don't have to listen to him - plenty of others can explain - and show with proof how healthy a lifestyle of avoiding breads but eating meats and saturated fats will do wonders for your health
 
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