signalmankenneth
Verified User
You’ve been pooping so long that it’s easy to take the simple-but-necessary act for granted. Not being able to poop at any given moment probably won’t wreck your day, but it can leave you feeling uncomfortable, bloated, and, well, crappy.
It’s important to remember that there is no standard frequency for bowel movements. Some people poop every day, while others poop every couple of days. Both are normal and as long as you feel good, it’s not much to worry about.
However, you’re probably well aware of how often you typically go, so when you’re suddenly struggling to go, it’s kind of a big deal.
There can be plenty of reasons for why you can’t poop, ranging from not having enough fiber or water in your diet to taking a new medication, says Karen WeiRu Lin, M.D., assistant dean for global health and a professor of family medicine and community health at the Rutgers Robert Wood Johnson Medical School.
While chronic constipation can be a sign of an underlying health condition, like irritable bowel syndrome, that’s probably not what’s going on if you struggle to poop occasionally. Luckily, there are a few tricks you can try to get things moving again, according to doctors.
https://www.yahoo.com/lifestyle/yourself-poop-fast-relief-according-165000878.html
It’s important to remember that there is no standard frequency for bowel movements. Some people poop every day, while others poop every couple of days. Both are normal and as long as you feel good, it’s not much to worry about.
However, you’re probably well aware of how often you typically go, so when you’re suddenly struggling to go, it’s kind of a big deal.
While chronic constipation can be a sign of an underlying health condition, like irritable bowel syndrome, that’s probably not what’s going on if you struggle to poop occasionally. Luckily, there are a few tricks you can try to get things moving again, according to doctors.
https://www.yahoo.com/lifestyle/yourself-poop-fast-relief-according-165000878.html
