Ideas for massive weight loss

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Hawkeye10

ButterMilk Man
Contributor
People lie all the time now of course but I believe this to be proven:

Soup no bread or crackers two meals every day, yogurt and strong coffee for breakfast.....cheat meal once every two months.
 
Hawkeye10 said:
People lie all the time now of course but I believe this to be proven:

Soup no bread or crackers two meals every day, yogurt and strong coffee for breakfast.....cheat meal once every two months.
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In your case you could cut your head off that would take off a few pounds.
 
This is one of the Anti-Processed food diets.

Heather is sure that going back to what our ancestors ate is a great idea.
 
I know that a few of us have put on a few pounds recently.... the last few years have been something else.... getting back to normal requires some celebration...but know this....I am HAWKEYE....and I am here to help!
 
Hawkeye10 said:
I know that a few of us have put on a few pounds recently, the last few years have been something else.... getting back to normal requires some celebration...but know this....I am HAWKEYE....and I am here to help!
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You're a fat slob. And a chink spy.
 
That keto stuff works. I'm not doing it, but I've seen it work.


^I'm not watching that. Gonna have me some blackeyed peas and cornbread with onion today.
 
Matt Dillon said:
That keto stuff works. I'm not doing it, but I've seen it work.


^I'm not watching that. Gonna have me some blackeyed peas and cornbread with onion today.
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My brother and his wife think they did good with Adkins, but ten years later I am not so sure....it seems to have fucked up their relationship with food.
 
Hawkeye10 said:
My brother and his wife think they did good with Adkins, but ten years later I am not so sure....it seems to have fucked up their relationship with food.
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Keto is the working part of Atkins refined by trial, error, and research. It really works, I've seen it 1st hand.

All it takes is a couple months.

I might try it as soon as teh bologna runs out. :laugh:
 
Hawkeye10 said:
People lie all the time now of course but I believe this to be proven:

Soup no bread or crackers two meals every day, yogurt and strong coffee for breakfast.....cheat meal once every two months.
Click to expand...

The Tom Hanks method: Strand them on an island for a year eating fish and coconuts.

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bariatric surgery.....

I am on a high protein diet.....basically KETO without the fat bombs.....I lost a hundred pounds, dropped three of my four high blood pressure meds, got my A1c under 7 again and got off daily insulin shots....
 
PostmodernProphet said:
bariatric surgery.....

I am on a high protein diet.....basically KETO without the fat bombs.....I lost a hundred pounds, dropped three of my four high blood pressure meds, got my A1c under 7 again and got off daily insulin shots....
Click to expand...

I suspect that only works if you dont eat very much, as protein is hard on the body. If that is what you wanted then good for you. I doubt that I would do it...the surgery.
 
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