A balanced budget is a good goal. Sometimes debt is necessary, especially for large projects.
On the individual level, people can rarely buy a home without a mortgage. They need reliable transportation for work and that usually involves a loan for a car. The big difference being is how big are the loans? Do they buy a house with an ARM that they can't afford when the payments increase? That's what caught several dumbasses flatfooted during the housing crisis. Do they buy a truck with all the bells and whistles that sits outside the trailer they rent? Or do they buy a home they can easily afford to accrue equity and a reliable car is inexpensive to operate and can be paid off in 3 years?
Most of the Insurrectionists, about 2/3's, not only had mental issues but severe financial issues. IMO, the two go hand-in-hand because stupid and/or mentally ill people are lousy at managing their own money.
Speaking from my own experience, it's natural for young people to go into debt; graduated from college with a little debt (about $50K in today's dollars), was working in a decent job with companies throwing themselves at me offering credit..which I took. Four years later I was doing my taxes and only had the standard deduction despite treading water with interest payments. The banks were making money and I wasn't. It took about 3 years of belt-tightening, but I had my finances under control, established a savings plan and still had money to have fun on Friday nights and Saturdays.
Congress needs to learn this same lesson.