Obesity is spreading in Asia I am pretty sure.....a lot of those Thai bar girls are now on the chunky side.
Seed Oils: OK to eat or not?
- Thread starter Hawkeye10
- Start date
Obesity is spreading in Asia I am pretty sure.....a lot of those Thai bar girls are now on the chunky side.
That's a shame. Asian women get me, especially the highly educated ones. They let me be a man and don't try to polish me up too much. The only problem is they use too much oil when they cook, so I end up doing most of the cooking.
OH...and the Han just adore their meats.....have lots of it....and the Party has declared that under no circumstances are they following the west and our penal colony diets.
That sure is interesting.
I try to cut down on beef but it's not easy. There's nothing like a perfectly cooked steak with potato and a greens. Maybe even some artesian bread with European butter. I know you ruin you steak but that's OK as long as I'm not the one who has to cook it.
Geeko Sportivo
Verified User
Not sure why Chinese people out live Americans.
They'll eat anything in China, that don't eat them first!
I think you should ask Donald J Trump. He's the smartest guy in the world and knows everything.
Of course, the general rule is everything is safe in moderation. That includes seed oils and Donald J Trump.
signalmankenneth
Verified User
Health Benefits of Hemp Seed Oil
Hemp seed oil is extracted from seeds of the hemp plant. The extraction occurs through cold-pressing, similar to the way that olives are cold-pressed to make olive oil.
Although the hemp and the cannabis (marijuana) plant belong to the same plant family, Cannabis sativa L, they are two different plants and have different compositions. The most notable difference is the amount of tetrahydrocannabinol (THC) present in each plant. THC is the psychoactive portion of the cannabis plant. It’s the chemical that makes you feel “high”.
While the cannabis plant has high THC levels (up to 28%), the hemp plant’s THC concentration does not exceed 0.3%. Thus, products derived from the hemp plant are unlikely to create a “high” and are mainly used for medicinal purposes.
Health Benefits
The many health benefits of hemp seed oil come from its high content of three polyunsaturated fatty acids: linoleic acid, alpha-linolenic acid, and gamma-linolenic acid. Additionally, its ratio of omega-6 (linoleic acid) to omega-3 (alpha-linolenic acid) fatty acids is 3:1.
Experts agree that this 3:1 fatty acid ratio is ideal for health benefits in humans.
Hemp seed oil provides the following health benefits:
Improved Skin
A dermatology study found that oral consumption of hemp seed oil improves symptoms of atopic dermatitis, also known as eczema. Researchers attribute these results to the fatty acids found in hemp seed oil.
Hemp seed oil is also useful in treating other skin conditions, such as cradle cap, psoriasis, and acne. In addition, hemp seed oil strengthens the skin and makes it better able to resist infection.
Lower Blood Pressure
Omega-3 fatty acids abundant in hemp seed oil can help lower blood pressure in people with hypertension (high blood pressure). Research recommends using omega-3 fatty acid supplements along with blood pressure medicine to lower blood pressure.
Promotes Heart Health
Hemp seed oil is rich in linoleic acid. Studies have shown that eating a diet high in linoleic acid significantly reduces total cholesterol and low-density lipoprotein (LDL), or “bad” cholesterol.
Lowering cholesterol levels reduces your risk of high blood pressure, stroke, and heart disease.
Pain Relief
Hemp seed oil’s anti-inflammatory properties help to reduce pain. You can apply hemp seed oil directly to the painful area for natural pain relief.
Inflammation Reduction
Gamma-linoleic acid (GLA) present in hemp seed oil has been shown to reduce inflammation. A review of studies suggests that natural herbs rich in GLA are effective in relieving symptoms of inflammatory conditions, such as irritable bowel syndrome (IBS), rheumatoid arthritis (RA), and multiple sclerosis (MS).
Supports a Healthy Pregnancy
Hemp seed oil’s high omega-3 fatty acid content makes it a beneficial supplement for women who are pregnant. Studies found that omega-3 fatty acids are vital during pregnancy. They support healthy brain and eye development for the baby and may also help prevent maternal depression.
https://www.webmd.com/diet/health-benefits-hemp-seed-oil
Oral hemp seed oils
Hemp seed oil contains high levels of polyunsaturated fatty acids, such as linoleic acid and essential acids, such as omega-6 and omega-3. In a 2016 studyTrusted Source, researchers identified a significant number of polyphenols in hemp seed oil. Polyphenols are micronutrients that contain antioxidants.
A 2018 studyTrusted Source in mice indicated that the rich nutrient profile of hemp seed oil might protect the brain from chemical-induced learning and memory problems. Other benefits may include:
https://www.medicalnewstoday.com/articles/best-hemp-seed-oil#oral
Hemp seed oil is extracted from seeds of the hemp plant. The extraction occurs through cold-pressing, similar to the way that olives are cold-pressed to make olive oil.
Although the hemp and the cannabis (marijuana) plant belong to the same plant family, Cannabis sativa L, they are two different plants and have different compositions. The most notable difference is the amount of tetrahydrocannabinol (THC) present in each plant. THC is the psychoactive portion of the cannabis plant. It’s the chemical that makes you feel “high”.
While the cannabis plant has high THC levels (up to 28%), the hemp plant’s THC concentration does not exceed 0.3%. Thus, products derived from the hemp plant are unlikely to create a “high” and are mainly used for medicinal purposes.
Health Benefits
The many health benefits of hemp seed oil come from its high content of three polyunsaturated fatty acids: linoleic acid, alpha-linolenic acid, and gamma-linolenic acid. Additionally, its ratio of omega-6 (linoleic acid) to omega-3 (alpha-linolenic acid) fatty acids is 3:1.
Experts agree that this 3:1 fatty acid ratio is ideal for health benefits in humans.
Hemp seed oil provides the following health benefits:
Improved Skin
A dermatology study found that oral consumption of hemp seed oil improves symptoms of atopic dermatitis, also known as eczema. Researchers attribute these results to the fatty acids found in hemp seed oil.
Hemp seed oil is also useful in treating other skin conditions, such as cradle cap, psoriasis, and acne. In addition, hemp seed oil strengthens the skin and makes it better able to resist infection.
Lower Blood Pressure
Omega-3 fatty acids abundant in hemp seed oil can help lower blood pressure in people with hypertension (high blood pressure). Research recommends using omega-3 fatty acid supplements along with blood pressure medicine to lower blood pressure.
Promotes Heart Health
Hemp seed oil is rich in linoleic acid. Studies have shown that eating a diet high in linoleic acid significantly reduces total cholesterol and low-density lipoprotein (LDL), or “bad” cholesterol.
Lowering cholesterol levels reduces your risk of high blood pressure, stroke, and heart disease.
Pain Relief
Hemp seed oil’s anti-inflammatory properties help to reduce pain. You can apply hemp seed oil directly to the painful area for natural pain relief.
Inflammation Reduction
Gamma-linoleic acid (GLA) present in hemp seed oil has been shown to reduce inflammation. A review of studies suggests that natural herbs rich in GLA are effective in relieving symptoms of inflammatory conditions, such as irritable bowel syndrome (IBS), rheumatoid arthritis (RA), and multiple sclerosis (MS).
Supports a Healthy Pregnancy
Hemp seed oil’s high omega-3 fatty acid content makes it a beneficial supplement for women who are pregnant. Studies found that omega-3 fatty acids are vital during pregnancy. They support healthy brain and eye development for the baby and may also help prevent maternal depression.
https://www.webmd.com/diet/health-benefits-hemp-seed-oil
Oral hemp seed oils
Hemp seed oil contains high levels of polyunsaturated fatty acids, such as linoleic acid and essential acids, such as omega-6 and omega-3. In a 2016 studyTrusted Source, researchers identified a significant number of polyphenols in hemp seed oil. Polyphenols are micronutrients that contain antioxidants.
A 2018 studyTrusted Source in mice indicated that the rich nutrient profile of hemp seed oil might protect the brain from chemical-induced learning and memory problems. Other benefits may include:
https://www.medicalnewstoday.com/articles/best-hemp-seed-oil#oral
Jade Dragon
And I'm the one that jaded you.
[FONT=&]Hemp seed oil is extracted from seeds of the hemp plant. The extraction occurs through cold-pressing, similar to the way that olives are cold-pressed to make olive oil.
[/FONT]
[FONT=&]Although the hemp and the cannabis (marijuana) plant belong to the same plant family, Cannabis sativa L, they are two different plants and have different compositions. The most notable difference is the amount of tetrahydrocannabinol (THC) present in each plant. THC is the psychoactive portion of the cannabis plant. It’s the chemical that makes you feel “high”.
[/FONT]
[FONT=&]While the cannabis plant has high THC levels (up to 28%), the hemp plant’s THC concentration does not exceed 0.3%. Thus, products derived from the hemp plant are unlikely to create a “high” and are mainly used for medicinal purposes.
[/FONT][FONT=&]Health Benefits
The many health benefits of hemp seed oil come from its high content of three polyunsaturated fatty acids: linoleic acid, alpha-linolenic acid, and gamma-linolenic acid. Additionally, its ratio of omega-6 (linoleic acid) to omega-3 (alpha-linolenic acid) fatty acids is 3:1.
Experts agree that this 3:1 fatty acid ratio is ideal for health benefits in humans.
Hemp seed oil provides the following health benefits:
[/FONT][FONT=&]Improved Skin
A dermatology study found that oral consumption of hemp seed oil improves symptoms of atopic dermatitis, also known as eczema. Researchers attribute these results to the fatty acids found in hemp seed oil.
Hemp seed oil is also useful in treating other skin conditions, such as cradle cap, psoriasis, and acne. In addition, hemp seed oil strengthens the skin and makes it better able to resist infection.
Lower Blood Pressure
Omega-3 fatty acids abundant in hemp seed oil can help lower blood pressure in people with hypertension (high blood pressure). Research recommends using omega-3 fatty acid supplements along with blood pressure medicine to lower blood pressure.
Promotes Heart Health
Hemp seed oil is rich in linoleic acid. Studies have shown that eating a diet high in linoleic acid significantly reduces total cholesterol and low-density lipoprotein (LDL), or “bad” cholesterol.
Lowering cholesterol levels reduces your risk of high blood pressure, stroke, and heart disease.
[/FONT][FONT=&]
Pain Relief
Hemp seed oil’s anti-inflammatory properties help to reduce pain. You can apply hemp seed oil directly to the painful area for natural pain relief.
Inflammation Reduction
Gamma-linoleic acid (GLA) present in hemp seed oil has been shown to reduce inflammation. A review of studies suggests that natural herbs rich in GLA are effective in relieving symptoms of inflammatory conditions, such as irritable bowel syndrome (IBS), rheumatoid arthritis (RA), and multiple sclerosis (MS).
Supports a Healthy Pregnancy
Hemp seed oil’s high omega-3 fatty acid content makes it a beneficial supplement for women who are pregnant. Studies found that omega-3 fatty acids are vital during pregnancy. They support healthy brain and eye development for the baby and may also help prevent maternal depression.
[/FONT]
[FONT=&]https://www.webmd.com/diet/health-benefits-hemp-seed-oil
[/FONT]
Oral hemp seed oils
[FONT=&]Hemp seed oil contains high levels of polyunsaturated fatty acids, such as linoleic acid and essential acids, such as omega-6 and omega-3. In a 2016 studyTrusted Source, researchers identified a significant number of polyphenols in hemp seed oil. Polyphenols are micronutrients that contain antioxidants.
[/FONT]
[FONT=&]A 2018 studyTrusted Source in mice indicated that the rich nutrient profile of hemp seed oil might protect the brain from chemical-induced learning and memory problems. Other benefits may include:
https://www.medicalnewstoday.com/articles/best-hemp-seed-oil#oral
[/FONT]
I used to take a hemp seed supplement but now I take flaxseed oil.