I can eat anything I choose.
Picture of health!
At 42 years old I ran the paras ten in Colchester last year!
I trained for it though.
Did a 5k 9 months prior then carb loaded!
VIRTUTIS FORTUNA COMES!!
Love a good steak mind, with butter!
Cholesterol?
106!!
Tonight was a leg of lamb, I removed the bone and stuffed the cavity with a paste of kalamata olives, rosemary and sun dried tomato.
Some very small shavings of manchego cheese, then coated the lot with the olive/sundries tomato paste( hand chopped of course) let it sit for 2 hours then roasted it for 90 mins!
Worked pretty well.
Did I mention, cholesterol 106!!!!!!
A nice numanthia as the pairing!!