THE MIND-BODY-SPIRIT CONNECTION
The truth is, spiritual health is inextricably connected to mental, emotional, social, and even physical health. When our spirit is healthy, our body is healthier, our brain is healthier, our relationships are healthier. Our entire soul is healthier.
WHAT DOES IT MEAN TO BE “SPIRITUALLY HEALTHY?”
Spiritual health may mean something different to each of us. To me, spiritual health means connecting with God (The Universe, The Divine), on a daily basis through slowing down, tuning in, listening, and obeying the whispers. Spiritual health involves stepping out of our mind and body, getting in touch with what really matters, and living in line with our truest self.
In order to improve our spiritual health, we, first, need a desire to grow, spiritually. Once we have that desire, it’s important to begin some form of daily spiritual practice. After all, it’s only through practice that we see self-improvement and growth.
6 BENEFITS OF DAILY SPIRITUAL PRACTICE
The Mind-Body-Spirit Connection: 6 Benefits of Daily Spiritual Practice;
www.DrChristinaHibbert.com
There are plenty of reasons to start a daily spiritual practice. Here are six I’ve discovered over the years. I hope they inspire you to make your spiritual growth a priority, and start “practicing” today!....
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