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Dinner last night.
- Thread starter Ross Dolan
- Start date
In my defense I have looked into potatoes, in part because I have adored them ever since I started eating solids.....I dont feel like I understand them... and I doubt that the "experts" do either.
The sour cream was fine....they lie to us about fat and cholesterol.
The sour cream was fine....they lie to us about fat and cholesterol.
Tonight; Chicken Stew
Boil whole chicken, cool, debone, reserve liquid.
To liquid add 3 large onions, chopped, carrots diced to taste, I like a lot of carrots, and chopped celery,
add bay leaf salt and pepper to taste. Boil until carrots are soft and add chicken meat. Thicken gravy with rue.
Serve over boiled potatoes with cranberry sauce.
This recipe can be varied in many ways, but this is how I like it.
Boil whole chicken, cool, debone, reserve liquid.
To liquid add 3 large onions, chopped, carrots diced to taste, I like a lot of carrots, and chopped celery,
add bay leaf salt and pepper to taste. Boil until carrots are soft and add chicken meat. Thicken gravy with rue.
Serve over boiled potatoes with cranberry sauce.
This recipe can be varied in many ways, but this is how I like it.
Tonight:
Roasted pork tenderloin sandwich on either hamburger bun or pretzel roll, Slut is currently at Safeway.
Beefy mushroom soup made from leftover mushroom gravy, which originally went over the pork and gnocchi.
Broc slaw with raisins and granny smith.
Roasted pork tenderloin sandwich on either hamburger bun or pretzel roll, Slut is currently at Safeway.
Beefy mushroom soup made from leftover mushroom gravy, which originally went over the pork and gnocchi.
Broc slaw with raisins and granny smith.
Melchizedek = Michael
Verified User
Tonight: Potato pancakes, hot sausage patties and loads of sour cream.
I know, I did not forget that I am diabetic.
Potato pancakes are great! Wish I could still eat them
Melchizedek = Michael
Verified User
In my defense I have looked into potatoes, in part because I have adored them ever since I started eating solids.....I dont feel like I understand them... and I doubt that the "experts" do either.
The sour cream was fine....they lie to us about fat and cholesterol.
Fact potatoes jack up your sugar,all starches do!
Melchizedek = Michael
Verified User
This was a 21 pounder, we bought it Nov 2021........we always keep one in the freezer.....so I had more guts than I needed by quite a lot.
Turkey Noodle Soup is now on the plan!
Request from WOMAN.
Ever since I started buying fresh turkey, I don't buy frozen anymore, they are that much better fresh!
Potato pancakes are great! Wish I could still eat them
I am down to twice a year at most...between the oil for the skillet and all of the sour cream I use I have enough fat to dampen the sugar spike.
Melchizedek = Michael
Verified User
I am down to twice a year at most...between the oil for the skillet and all of the sour cream I use I have enough fat to dampen the sugar spike.
Doesn't work like that! The only way to dampen the sugar spike is don't eat the sugar/starch!
Doesn't work like that! The only way to dampen the sugar spike is don't eat the sugar/starch!
Wrong. The several decades of pushing diabetics to go low fat was always complete BS...as all the efforts to get people to cut fats, which has a lot to do with the current diabetes outbreak.
Melchizedek = Michael
Verified User
Wrong. The several decades of pushing diabetics to go low fat was always complete BS...as all the efforts to get people to cut fats, which has a lot to do with the current diabetes outbreak.
I didn't say a thing of low fat! When you cut carbs you have to up fats for the energy you lose by cutting carbs!
I didn't say a thing of low fat! When you cut carbs you have to up fats for the energy you lose by cutting carbs!
When you eat a lot of carbs make sure to intake fat. The experts will not tell you that, they tell us to always eat as little fat as possible. They know better, they lie to us.
Melchizedek = Michael
Verified User
When you eat a lot of carbs make sure to intake fat. The experts will not tell you that, they tell us to always eat as little fat as possible. They know better, they lie to us.
You eat a lot of carbs,you're going to get a huge insulin response! Not good.