The General Store

[Mason Melchizedek]

Good on you I need to lose a bunch but limited mobility puts a damper on that.

Since August 1 I went from 280 to 233 on the Keto diet.And blood sugar went from high normal to perfect.

 

[ThatOwlWoman]

Since August 1 I went from 280 to 233 on the Keto diet.And blood sugar went from high normal to perfect.

Good job!

 

[Eagle_Eye]

Thanks! She's definitely a foodie and enjoys trying new and esp. exotic things. I'll send her your link.

Tell her to google Colombia restaurant Ybor City. Real Cuban food and atmosphere.

 

[Eagle_Eye]

Since August 1 I went from 280 to 233 on the Keto diet.And blood sugar went from high normal to perfect.

Good on you.

 

[Mason Melchizedek]

Good on you.

Pretty easy,don't eat or drink carbs,except green vegetables.

 

[TOP]

Good morning

 

[Eagle_Eye]

Good morning TOP. We are still recuperating from the trip. We are to old to drive 5.5 hrs. spend a long day and drive 5.5 hrs. home. Well it took 20 years but my truck finally turned over 100,000 miles.

 

[TOP]

Good morning TOP. We are still recuperating from the trip. We are to old to drive 5.5 hrs. spend a long day and drive 5.5 hrs. home. Well it took 20 years but my truck finally turned over 100,000 miles.

150,000 to go Hopefully...

 

[Eagle_Eye]

150,000 to go Hopefully...

By the time I can't drive any longer or gone, I doubt it will hit 200,000.

 

[TOP]

By the time I can't drive any longer or gone, I doubt it will hit 200,000.

Think positive

 

[TOP]

Good morning

 

[Eagle_Eye]

" Each morning w are born again....What we do today is what matters the most."
....Buddha

God morning Top. I'm feeling snarky this morning. I had to turn the A/C on yesterday.

 

[TOP]

God morning Top. I'm feeling snarky this morning. I had to turn the A/C on yesterday.

You're a mean one, Mr........ It's 18 here, feeling colder...I need to go out...I'm layering up

 

[Mason Michaels]

Good morning

 

[Eagle_Eye]

You're a mean one, Mr........ It's 18 here, feeling colder...I need to go out...I'm layering up

The forecast for the next 10 days here is mid 50's to high 60's. But when the cold does hit it will be bam.

 

[Eagle_Eye]

Ok Top your evil curse worked the temp dropped like a rock its cold and raining. Lol

 

[TOP]

Good morning

 

[TOP]

Ok Top your evil curse worked the temp dropped like a rock its cold and raining. Lol

My bad....

 

[countryboy]

Ok Top your evil curse worked the temp dropped like a rock its cold and raining. Lol

 

[Eagle_Eye]

That's really cold.